My daughter and I have been lucky enough to share ‘Zoom’ Pilates lessons with Kate since Lockdown started. I have had two very good instructors in the past and therefore feel qualified to say the Kate is really excellent! Despite the distance between Monmouth and Hertfordshire, I feel as supported and encouraged as if she was with me. Her subject knowledge is extensive and yet she is always keen to learn from us to tailor sessions to help us achieve our individual potentials. Kate has a sunny personality and a delightful manner. I really look forward to a day when I can visit Monmouth to work with her in person.
Kate has been my pilates instructor for nearly 3 years in weekly classes. Her guidance and expertise have been invaluable in strengthening my body, in particular my back, pelvic floor and hips which have suffered trauma. The classes are fun, full and varied and Kate’s positive and encouraging style of teaching gives a real boost, both physically and mentally. Kate is incredibly knowledgeable about physiology and is able to direct classes at any particular issue or ailment, with impressive results. Kate is passionate about her teaching and a great advocate for her specialism. I whole heartedly recommend Kate and her pilates classes.
Victoria, Dulwich, London
I highly recommend Katy’s postnatal Pilates classes - I have been attending for months now and she has been brilliant at helping me get back some fitness and flexibility, all done with a lovely warm manner.
I absolutely love Kate's Pilates classes! She is great at giving options to find the best level for you and has an amazing depth of understanding of the body and Pilates. She is also super lovely and her classes have a nice atmosphere. Can't recommend enough!!
I absolutely love, and highly recommend, both Kate’s pilates and HIIT classes. Kate is a wonderful, attentive teacher and is incredibly knowledgeable. Looking forward to my next session!
Kate is such a great teacher, and it's a welcoming and supportive class. She works us hard but watches us carefully to make sure she's not pushing us beyond our capabilities.
I never get bored in her classes (which is a first for me!) and I've seen a real difference in my overall strength and posture. The headaches I used to get triggered by neck pain have completely gone. It's a flipping miracle!
I have been having classes with Kate regularly and am totally hooked. She explains everything so well and is a really wonderful teacher. Pilates is now just a part of my week. I hate to miss a class!