The Hardwick
I'm very lucky to have the Sun Room in this fantastic destination restaurant for my Friday morning classes. The huge windows flood it with natural light and there is a lovely view of the countryside. Spaces are limited to 12 and all equipment is provided but please feel free to bring your own mat if you prefer. Water is also provided and the restaurant is open for coffee etc after the class. Please visit their website to view the location www.thehardwick.co.uk
Timetable
Fridays 9.30-10.25am - All Levels
10.35-11.30am - Beginners
All Levels Classes
These classes are suitable for those who have done Pilates before and are familiar with its principles. It doesn't matter what level you are at as the exercises can be modified but understanding the fundamentals is essential.
Beginners classes
The beginners class is a great way to start. You will learn how to locate and engage your deep core muscles and quickly progress to the fundamental exercises. The classes will give you a real understanding of what you are supposed to be doing and help you to work with your body correctly and safely.
To book a single class or buy a class pass please click: https://bookwhen.com/kt-pilates
I'm very lucky to have the Sun Room in this fantastic destination restaurant for my Friday morning classes. The huge windows flood it with natural light and there is a lovely view of the countryside. Spaces are limited to 12 and all equipment is provided but please feel free to bring your own mat if you prefer. Water is also provided and the restaurant is open for coffee etc after the class. Please visit their website to view the location www.thehardwick.co.uk
Timetable
Fridays 9.30-10.25am - All Levels
10.35-11.30am - Beginners
All Levels Classes
These classes are suitable for those who have done Pilates before and are familiar with its principles. It doesn't matter what level you are at as the exercises can be modified but understanding the fundamentals is essential.
Beginners classes
The beginners class is a great way to start. You will learn how to locate and engage your deep core muscles and quickly progress to the fundamental exercises. The classes will give you a real understanding of what you are supposed to be doing and help you to work with your body correctly and safely.
To book a single class or buy a class pass please click: https://bookwhen.com/kt-pilates
|
|