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KT Pilates
  • home
  • on demand
  • class locations
    • Usk
    • Llanarth
    • Raglan
    • Abergavenny
    • The Studio
  • schedule & prices
  • 1:1 sessions
  • testimonials
  • contact
testimonials
KT Pilates, run by Kate Thomas, receives overwhelmingly positive reviews for its welcoming atmosphere, knowledgeable instruction, and the positive impact it has on its participants strength, flexibility, and posture. Clients highlight Kate's ability to adapt exercises to different fitness levels and a dress individual need, making classes enjoyable and challenging for everyone. Many report a noticeable improvement in their overall fitness and a reduction in pain, particularly related to posture and neck pain.

Rachel Rouse, Abergavenny

3/26/2025

 
"Kate’s Friday class is my little oasis of tranquility in a busy week. Even the reminder email on Thursday makes me happy! Kate is a brilliant teacher. Kind, cheerful and encouraging and pushes you just enough so you ache the next day but in a safe and supportive environment. Her descriptions of how to do the moves are imaginative and very helpful. There is a large bank of videos on line to keep you busy between classes as well. Highly recommend."

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  • home
  • on demand
  • class locations
    • Usk
    • Llanarth
    • Raglan
    • Abergavenny
    • The Studio
  • schedule & prices
  • 1:1 sessions
  • testimonials
  • contact