Debbie Cohen, Usk

testimonials

KT Pilates, run by Kate Thomas, receives overwhelmingly positive reviews for its welcoming atmosphere, knowledgeable instruction, and the positive impact it has on its participants strength, flexibility, and posture. Clients highlight Kate's ability to adapt exercises to different fitness levels and a dress individual need, making classes enjoyable and challenging for everyone. Many report a noticeable improvement in their overall fitness and a reduction in pain, particularly related to posture and neck pain.

Debbie Cohen, Usk

7/23/2023

"Kate and her classes are both very special. She not only has the knowledge and abundant skills that make all her classes fun, safe, and always different (I know because I go to 3 classes a week), she also has the ability to motivate and energise everyone, whatever their level of fitness and mobility. Go try for yourself- you won’t regret it!"

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