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KT Pilates
  • home
  • on demand
  • Reformer Pilates
  • class locations
    • Usk
    • Llanarth
    • Raglan
    • Abergavenny
    • The Reformer Studio
  • schedule & prices
  • 1:1 sessions
  • testimonials
  • contact
testimonials
KT Pilates, run by Kate Thomas, receives overwhelmingly positive reviews for its welcoming atmosphere, knowledgeable instruction, and the positive impact it has on its participants strength, flexibility, and posture. Clients highlight Kate's ability to adapt exercises to different fitness levels and a dress individual need, making classes enjoyable and challenging for everyone. Many report a noticeable improvement in their overall fitness and a reduction in pain, particularly related to posture and neck pain.

Victoria Brockley, Dulwich, London

6/23/2021

 
"Kate has been my pilates instructor for nearly 3 years in weekly classes. Her guidance and expertise have been invaluable in strengthening my body, in particular my back, pelvic floor and hips which have suffered trauma. The classes are fun, full and varied and Kate’s positive and encouraging style of teaching gives a real boost, both physically and mentally. Kate is incredibly knowledgeable about physiology and is able to direct classes at any particular issue or ailment, with impressive results. Kate is passionate about her teaching and a great advocate for her specialism. I whole heartedly recommend Kate and her pilates classes."

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  • home
  • on demand
  • Reformer Pilates
  • class locations
    • Usk
    • Llanarth
    • Raglan
    • Abergavenny
    • The Reformer Studio
  • schedule & prices
  • 1:1 sessions
  • testimonials
  • contact