testimonials

Deb A, Llanarth

7/2/2025

"For my first time at trying Pilates, Kate has been, and is, the most wonderfully inspiring, caring and energised coach! Her classes are fun, but hard. In a good way. Each class has been so enjoyable and I can honestly say, if you have any reservations about starting or trying Pilates, take one of Kate’s classes. You will be hooked in no time! I love it!"

Pat Rose, Grosmont

6/30/2025

"I’ve been a regular at Kate’s classes for a few years now and what a difference it has made to my strength and balance! She is an excellent teacher, gives clear instructions and knows what each of us finds challenging so is able to give targeted help to make sure we get the most out of classes. Her warmth and empathy make classes an absolute joy."

Elaine Knox, Abergavenny

4/2/2025

"Over the years I have lived in a few areas of the country and I can honestly say Kate is by far the best Pilates teacher I have ever had. Kate is passionate about her clients and will always look after you."

Rachel Rouse, Abergavenny

3/26/2025

"Kate’s Friday class is my little oasis of tranquility in a busy week. Even the reminder email on Thursday makes me happy! Kate is a brilliant teacher. Kind, cheerful and encouraging and pushes you just enough so you ache the next day but in a safe and supportive environment. Her descriptions of how to do the moves are imaginative and very helpful. There is a large bank of videos on line to keep you busy between classes as well. Highly recommend."

Robert Bell, Abergavenny

3/17/2025

"Kate is simply the BEST, BEST, BEST Pilates instructor you could have. And I've had a few, let me tell you... 🙄"

Kate Sanders, Abergavenny

3/7/2025

"Kate's classes are welcoming and inclusive. She puts you at ease to work within your own limits, but to also challenge yourself enough to feel like you are progressing. I have been attending for about 18 months and recently had a knee replacement. Kate has been really attentive, ensuring I can participate safely. I would highly recommend her classes both for those looking to start Pilates for the first time and those who are advanced and need a new challenge. Her classes cover all bases."

JT, Abergavenny

2/27/2025

"Kt-pilates is the most amazing experience of pilates ever. Kate is great at making sure we always have new exercises to do so we dont become complacent. Kate is a master and her encouragement is so lovely in class as it keeps you going when it gets tough!
Thank you so much for being you and for what you bring to us all."

Helen Whitney, Abergavenny

1/17/2025

"Thank you so much for your excellent classes; I have noticed a significant improvement in my flexibility and strength because of them. I love the way you help us with technique by using amusing analogies. The way you manage to keep an eye on all of us, to keep us safe, is impressive and I’m sure you are single-handedly saving the local NHS a lot of money."

Scilla Greenland, Usk

9/19/2023

"Kate is an inspirational Pilates teacher, so encouraging but also aware of individual problems so adapts exercises accordingly. Her classes are dynamic and great fun and I always leave feeling more flexible and aware of my posture. I would highly recommend giving her class a try."

Debbie Cohen, Usk

7/23/2023

"Kate and her classes are both very special. She not only has the knowledge and abundant skills that make all her classes fun, safe, and always different (I know because I go to 3 classes a week), she also has the ability to motivate and energise everyone, whatever their level of fitness and mobility. Go try for yourself- you won’t regret it!"

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